Last edited by Fejar
Friday, May 1, 2020 | History

2 edition of Self-hypnosis for dummies found in the catalog.

Self-hypnosis for dummies

Michael Bryant

Self-hypnosis for dummies

  • 231 Want to read
  • 21 Currently reading

Published by Wiley in Chichester .
Written in English

    Subjects:
  • Therapeutic use,
  • Popular works,
  • Hypnotism,
  • Autogenic training

  • About the Edition

    A hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.

    Edition Notes

    Statementby Mike Bryant and Peter Mabbutt
    Series--For dummies, --For dummies
    ContributionsMabbutt, Peter
    Classifications
    LC ClassificationsRC499.A8 B79 2010
    The Physical Object
    Paginationxviii, 322 p. :
    Number of Pages322
    ID Numbers
    Open LibraryOL25067630M
    ISBN 100470660732
    ISBN 109780470660737
    LC Control Number2011280291
    OCLC/WorldCa682529366


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